Healthy Diet Menu, Meal Delivery Plans in US, Healthy Diet Food

In the Zone Delivery

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You can click on the symbol next to the meal for a nutritional analysis and further information.

Our menus for the next 6 days (2 deliveries) are listed below.

Disclaimer: This program is not intended to replace medical advice. If you are under the care of a physician and/or take medications for diabetes, heart disease or hypertension, consult with your health care provider prior to initiation of this or any dietary program. Implementation of this dietary program may require alteration in your medication needs and must be done by or under the direction of your physician.

Delivery Date: Saturday, May 25, 2013 For more information click on the name of an item. For every 3 days of food there are 9 choices per meal. This allows you to choose a different meal each day or the same meal more than once.
Breakfast	Lunch	Dinner
Spanish Breakfast Omelette (Level 1)	Chinese Shrimp Salad (Level 1,B&M)	Chicken Ragout with Sun-dried Tomatoes and Winter Squash (Level 1)
Apple Muesli (B&M)	Grilled Chicken Salad with Creamy Garlic Dressing (L1,B&M)	Tuscan Shrimp on Whole Wheat Penne (B&M)
Oatmeal with Dried Fruit	*Tofu Curry Mumbai Salad (B&M)*	*Tandoori Tofu With Vegetable Biryani (B&M)*
Turkey & Cheddar Cheese Broccoli Scramble (Level 1)	Julienne Salad with Chicken and Cheddar Cheese (Level 1)	Sweet Chili Sauce Chicken with Vegetable Stir Fry (Level 1,B&M)
Lemon Poppy Seed Muffin (B&M)	Split Pea Soup	Pork Roast with Ginger Glaze with Sweet Potato and Carrots (B&M)
Homemade Granola with Skim Milk (B&M)	*Greek Salad With Quinoa & Ryvita (B&M)*	*Sweet Chili Sauce Tempeh with Vegetable Stir Fry (B&M)*
Egg, Tomato and Feta Cheese & Spinach Omelette (Level 1)	Broccoli and Chicken in a Parmesan Cheese Sauce (Level 1)	Cajun Roast Chicken with Vegetables (Level 1)
Spanish Breakfast Wrap (B&M)	Chopped Tuna Salad With Vegetables & Greens (Level 1,B&M)	Lemon Dill Salmon with Sweet Potato and Broccoli (B&M)
Berry Parfait (Level 1, B & M)	*Vegetarian BBQ on a Multi Grain Bun With Coleslaw (B&M)*	*Seitan and Green Beans in Szechwan Sauce on Brown Rice (B&M)*

Delivery Date: Saturday, May 25, 2013 For more information click on the name of an item. For every 3 days of food there are 9 choices per meal. This allows you to choose a different meal each day or the same meal more than once.
Breakfast	Lunch	Dinner
French Toast with Turkey Bacon and Fruit Compote (M)	Homemade Turkey Chili (Level 1)	Baked Chicken with Peach Salsa (Level 1)
Cheddar and Corn Muffin with Apple Butter (B&M)	Marinated Shrimp and Vegetable Salad (Level 1,B&M)	Seafood Lasagna (B&M)
Blackberry Muesli	*Lentil, Feta Cheese and Tomato Wrap (B&M)*	*Parmesan Tofu With Cauliflower Puree & Roasted Brussel Sprouts (Level 1,B&M)*
Turkey & Cheddar Cheese Broccoli Scramble (Level 1)	Broccoli and Chicken in a Parmesan Cheese Sauce (Level 1)	Cajun Chicken and Broccoli (Level 1)
Apple Walnut Bran Muffin (B&M)	Grilled Chicken Sandwich with Horseradish Mustard and Jicama Coleslaw (M)	Szechwan Salmon with Quinoa and Stirfried Vegetables (B&M)
Oatmeal with Dried Fruit	*Broccoli and Quinoa (B&M)*	*Lime and Mango Baked Tofu served with Lemon Quinoa and Broccoli (B&M)*
Apple Walnut Pancakes with Turkey Bacon and Lite Maple Syrup (M)	Rosemary Chicken with Brie on a Whole Wheat Pita (B&M)	Baked Chicken with Peach Salsa (Level 1)
Homemade Granola with Skim Milk	Smoky Steak Salad (Level 1,B&M)	Swiss Steak served with Sweet Potato and Vegetable Salad (B&M)
Blackberry Muesli	*Spicy Seitan Salad Wrap (B&M)*	*Tuscan Vegetable Patty with Hot Cous Cous and Chickpea Salad (B&M)*