In The Zone Delivery

In the Zone Delivery

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email health@inthezonedelivery.com
North America's Most Trusted Gourmet Diet

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You can click on the symbol next to the meal for a nutritional analysis and further information.

Our menus for the next 6 days (2 deliveries) are listed below.

Disclaimer: This program is not intended to replace medical advice. If you are under the care of a physician and/or take medications for diabetes, heart disease or hypertension, consult with your health care provider prior to initiation of this or any dietary program. Implementation of this dietary program may require alteration in your medication needs and must be done by or under the direction of your physician.

Delivery Date: Wednesday, May 23, 2012 For more information click on the name of an item. For every 3 days of food there are 9 choices per meal. This allows you to choose a different meal each day or the same meal more than once.
Breakfast	Lunch	Dinner
Apple Walnut Pancakes with Turkey Bacon and Lite Maple Syrup (M)	Devilled Turkey Salad on a Multi Grain Pita (B&M)	Spinach Stuffed Turkey Breast with Basilled Zuccini (Level 1)
Homemade Granola with Skim Milk	Three Cheese and Tomato Baked Ziti (B&M)	Pesto Chicken with Roast Sweet Potato and Vegetables (B&M)
Oatmeal with Dried Fruit	*Vegetarian Sloppy Joe (B&M)*	*Spinach Quinoa Cake with Basilled Zuccini and Sweet Potato (B&M)*
Mexican Scrambled Eggs (Level 1)	Salmon Filet with Broccoli (Level 1)	Baked Salmon with Papaya Relish (Level 1)
Morning Glory Muffin (M)	Fajita Seasoned Pork With Northern Bean Salad (B&M)	Whole Wheat Pasta With Grilled Chicken, Goat Cheese And Fresh Basil (B&M)
Cherry Muesli (B&M)	*Vegetable Enchilada (B&M)*	*Tofu Teriyaki with Sesame Broccoli on Quinoa (B&M)*
Omlette Florentine: Eggs and Spinach with Swiss Cheese Sauce (Level 1)	Tokyo Sushi Salad with Wasabi Glazed Chicken (Level 1)	Homemade Lasagna (B&M)
Fresh Fruit Salad withYogurt	Chicken Waldorf Salad (Level 1, B&M)	Korean Flank Steak With Sesame Spinach And Broccoli Pilaf (B & M)
Cottage Cheese with Fresh Fruit Salad (Level 1 B & M)	*Vegetarian Waldorf Salad (Level 1,B&M)*	*Vegetarian Lasagna (B&M)*

Delivery Date: Saturday, May 26, 2012 For more information click on the name of an item. For every 3 days of food there are 9 choices per meal. This allows you to choose a different meal each day or the same meal more than once.
Breakfast	Lunch	Dinner
Turkey & Cheddar Cheese Broccoli Scramble (Level 1)	Broccoli and Chicken in a Parmesan Cheese Sauce (Level 1)	Cajun Chicken and Broccoli (Level 1)
Whole Wheat Banana Pineapple Muffin (M)	Grilled Chicken Sandwich with Horseradish Mustard and Jicama Coleslaw (M)	Lime and Mango Baked Tilapia served with Lemon Quinoa and Broccoli (B&M)
Oatmeal with Dried Fruit	*Broccoli and Quinoa (B&M)*	*Lime and Mango Baked Tofu served with Lemon Quinoa and Broccoli (B&M)*
French Toast with Turkey Sausage and Fruit Compote (M)	Smoky Steak Salad (Level 1,B&M)	Roast Pork With Rhubarb Sauce, Sweet Potato Mash & Steamed Cauliflower (B&M)
Homemade Cherry Muesli (B&M)	Grilled Veggies and Swiss Cheese Monte Christo Sandwich (B&M)	Swiss Steak served with Sweet Potato and Vegetable Salad (B&M)
Homemade Granola with Skim Milk (B&M)	*Spicy Seitan Salad Wrap (B&M)*	*Tuscan Vegetable Patty with Hot Cous Cous and Chickpea Salad (B&M)*
Turkey Sausage, Spinach and Mushroom Breakfast Omelet (Level 1, B & M)	BBQ Chicken Strips with Veggies and Dip (Level 1,B&M)	Grilled Turkey with Dried Fruit Salsa (B&M)
Spanish Breakfast Wrap (B&M)	Tuna Salad on a Multi Grain Bun (B&M)	Turkey Mercedes-Cuban Style Turkey with Quinoa and Beans and Baked Tomato (B&M)
Berry Parfait (Level 1, B & M)	*Tofu Lebanese Fatoush (Level 1,B&M)*	*Seitan Broccoli Curry Quinoa (B&M)*